Health Progress El Gato health journey

since april started on a wednesday, i wanted to get a minimum of 25k steps total this week.

wednesday: 1,843 (no work)
thursday: 1,165 (no work)
friday: 561 (no work)
saturday: 10,206 (work - 6hrs)
sunday: 9,121 (work - 16hrs, spills over into monday)
total weekly steps: 22,896
barely missed it rahhh
 
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gato said:
since april started on a wednesday, i wanted to get a minimum of 25k steps total this week.

wednesday: 1,843 (no work)
thursday: 1,165 (no work)
friday: 561 (no work)
saturday: 10,206 (work - 6hrs)
sunday: 9,121 (work - 16hrs, spills over into monday)
total weekly steps: 22,896
barely missed it rahhh
Click to expand...
You should go out for walks whenever you don't have work, you will see that you will feel much better as well.
gato said:
starting monday, april 6th, i wanna set a couple of goals:
- 5k steps a day
- go for walks around my apartment
- at LEAST 5 bottles of water a day bro... im dying
- swim at least once this week
Click to expand...
Awesome goals.
 
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