howdy yall, im back n ready to partayyy
i figured id start with a simple goal, which is just water intake.
my goal for the rest of this week (friday july 24th to sunday july 27th) is to drink at least 8 bottles of water. things are dire, im sure you could tell.
why? well, to put it bluntly, i struggle to feel thirst how i used to now that ive been on a glp1 for my diabetes. i don't feel hunger but i genuinely don't feel thirst either. im on meds that make me dehydrated as well and are harsh on my body, so my water intake is so crucial.
currently i probably drink one bottle of water a day on average. yup. no other drinks either though, not even soda or juice. so... 8 is far below recommended, but significantly higher then my current intake.
friday: 0.5 bottles (goal: 3)
saturday: not recorded yet. (goal: 3)
sunday: not recorded yet (goal: 2)
how likely am i to achieve this goal?
i believe roughly 30%, which isn't 0!