starting monday, april 6th, i wanna set a couple of goals:
- 5k steps a day
- go for walks around my apartment
- at LEAST 5 bottles of water a day bro... im dying
- swim at least once this week
mid-week update:
been raining a lot truthfully, walks around my apartment not really possible currently. but maybe there'd be some type of outside workaround i havent thought of yet?
monday:3,269 (work rollover)
+ didn't track water intake
tuesday:344 (no work)
+ didn't track water intake
wednesday: tba (16hr work shift upcoming)
+ 1/5 bottles so far -- + high caffeine intake day, roughly 300mg of caffeine so far
i was gonna add my med logs here too since ive been struggling a lot to be consistent again, but Idk how interesting that is ima be so fr