Discussion Swimming as an exercise

[God]

What do you guys think about it? And does anyone have experience?

I only heard good things about it, and it seems like a very chill activity in the summer.

The more weight you have the more you'll also burn VIA swimming, it can be good if you're struggling with obesity.

 

[The Wife]

Swimming is God tier (pun intended) for those with atrophy or muscular injury. A lot of physical therapies use it for that purpose. If someone is in severe unhealth and goes too hard with traditional exercises without proper warm up or technique, it can cause more harm than good. To my knowledge, swimming is one of the only exercises where those risks are minimal (not counting drowning of course)

 

[Histy]

What do you guys think about it? And does anyone have experience?

I only heard good things about it, and it seems like a very chill activity in the summer.

The more weight you have the more you'll also burn VIA swimming, it can be good if you're struggling with obesity.

I've been swimming for months and i can tell that i gained hella muscles and my strength got better.
If you know , i had a s-shaped scoliosis and it helped me to fix my upper back.
After a peroid of time , you might get obsessed with it cuz it is fucking awesome frfr

 

[nani]

I heard it makes you recessed because of all the mouth breathing

 

[God]

I've been swimming for months and i can tell that i gained hella muscles and my strength got better.
If you know , i had a s-shaped scoliosis and it helped me to fix my upper back.
After a peroid of time , you might get obsessed with it cuz it is fucking awesome frfr

obsessed is right, i love swimming but there's very little opportunity to do so around where i live. I think swimming in closed doors is pretty mundane, i love it when there's sun out in a lake or ocean.

 

[Histy]

obsessed is right, i love swimming but there's very little opportunity to do so around where i live. I think swimming in closed doors is pretty mundane, i love it when there's sun out in a lake or ocean.

Yeah , swimming in lake or ocean is much better

 

[catlady]

What do you guys think about it? And does anyone have experience?

I only heard good things about it, and it seems like a very chill activity in the summer.

The more weight you have the more you'll also burn VIA swimming, it can be good if you're struggling with obesity.

It's good cause it's fun cardio .

 

[gatogato is verified member.]

this post reminded me i need to be doing more cardio and i got a couple different pools in my apartment and i got NO excuse to not swim more