I've been swimming for months and i can tell that i gained hella muscles and my strength got better.
If you know , i had a s-shaped scoliosis and it helped me to fix my upper back.
After a peroid of time , you might get obsessed with it cuz it is fucking awesome frfr
obsessed is right, i love swimming but there's very little opportunity to do so around where i live. I think swimming in closed doors is pretty mundane, i love it when there's sun out in a lake or ocean.