bleed

bleed
bleed

bleed

khhv for life
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hey my first time here im 16 and i wanna pubertymax im currently at 187cm and i got no facial hair nor deep voice or any puberty hairs and i want to lose fat really fast because i got 2 months left for new year of school can anyone help me sorry for my bad english
 
bleed said:
hey my first time here im 16 and i wanna pubertymax im currently at 187cm and i got no facial hair nor deep voice or any puberty hairs and i want to lose fat really fast because i got 2 months left for new year of school can anyone help me sorry for my bad english
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Whats your bmi? And do you do any excercise or sports?
 
bleed said:
im 87kgs and i don’t do any sports or excercise
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You should focus on eating well idk whats your diet but priorities natrual foods
Start going to the gym and go into a calorie deficit
Try to walk everydya and if you find walking boring find a different cardio exercise you enjoy
 
Swan said:
You should focus on eating well idk whats your diet but priorities natrual foods
Start going to the gym and go into a calorie deficit
Try to walk everydya and if you find walking boring find a different cardio exercise you enjoy
Click to expand...
will starving help
 
bleed said:
will starving help
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No because you're depleting yourself from nutrients that your body needs for energy. It's better if you control your diet, go to the gym and do cardio like what Swan said. If you're willing to try out enhancements then the peptide Retatrutide can aid in your weight loss journey. All the best:Cheers:
 
bleed said:
will starving help
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noooo don’t starve just start going to the gym if you have any questions abt the gym or diet you can ask me either here or TikTok I’m mostly on there handle: el.xiiriii (mikami pfp)
 
Damm you heavy

Just go on a slight caloric deficit

If you wanna pay 2 win hop on Reta
 
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