How to handle depression while cutting?

poophead

Registered
Joined
Aug 6, 2026
Messages
23
Trophy Points
70
I'm eating about 1300 cals (5,10, 195) I'm down 25 pounds but I get insanely sad and depressed from eating so little, I've kinda developed an eating problem because whenever I eat 1800 calls or more I get even more depressed and I feel like I'm just getting fatter, any advice?
 
so is your problem binge eating when your overly depressed?
 
Back
Top