Do neck curls and chin tucks actually work?

nichespokeofts

nichespokeofts

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Lately I've been seeing more people talking about neck curls and chin tucks and the opinions are very mixed so I dont know if it is effective, what do you guys think?
 
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They work but not as efficiently as people make it out to be. So yes do them but don't expect something magically making you instantly ascend.
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nichespokeofts said:
Thank you. What about eye pulling? Started about 3 weeks ago and it seems like I have done a little progress. What's your opinion on the exercises?
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Same as chin tucks do them but don't expect anything magical. Don't do bone smashing tho.
 
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