Do neck curls and chin tucks actually work?

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They work but not as efficiently as people make it out to be. So yes do them but don't expect something magically making you instantly ascend.
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nichespokeofts said:
Thank you. What about eye pulling? Started about 3 weeks ago and it seems like I have done a little progress. What's your opinion on the exercises?
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Same as chin tucks do them but don't expect anything magical. Don't do bone smashing tho.
 
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nichespokeofts said:
Lately I've been seeing more people talking about neck curls and chin tucks and the opinions are very mixed so I dont know if it is effective, what do you guys think?
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Do neck curls like mewing it will train the hyoid bone's muscles around and might be more efficient than chin tucks.

Also do neck extensions to avoid muscle unbalances especially on the neck
 
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