Best muscle groups to train?

Depends on your purpose for having the muscle. For example, if you're looking to hire muscle for shaking down local businesses, you're going to want them to be well acquainted with property damage types. I recommend a training course by the local fire department. They're great at teaching how to avoid common accidental fires. You're going to want them to attend and then just do the opposite of what the class teaches. If you're wanting muscle for intimidation like for a bodyguard or door monitor role, there's some great fashion youtubers who can give them guidance on what types of coats and such to purchase to make them look bigger. The standard knock-off Eastern European suit just doesn't cut it anymore.

Lastly, it's important to remember that the internet has changed the meaning of the word "goon". You used to be able to look for some bald headed thugs without issue, but now those websites are buried under something completely different. Be diligent in your research, comrade, and may your criminal enterprise thrive!
 
The "best muscle group" doesn't exist you have to train almost all of them to look good. They have to be trained equally
 
All in on
TonyDr said:
Muscles groups seen as attractive by women are :
1/ Back muscles
2/ Shoulders
3/ Forearms
4/ Abs and V-Line
5/ Glutes

Other muscles of the body are important to train they might require less time to invest in, unlike ones mentionned above
Click to expand...
what about chest
 
vampi said:
what about chest
Click to expand...
Frame is more important to look good because most of the time you aren't shirtless and women will notice your width first, through back & shoulders.

Chest still needs to be trained ofc, but looksmaxxing wise OHP might more important than bench press yk
 
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