For fatloss. Does it matter what I eat, unless I eat below my matinence?

Bris revived said

I've heard people say that quality food is better but idk.
Like 1000cals of candy Vs 1000 cals of chicken,milk,meat etc.

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Yes it does matter, every food has a certain nutricional value, and foods like cookies or Nutella have a crazy amount of sugar and fat