Miguel Active member OG Veteran Joined Mar 29, 2026 Messages 269 Trophy Points 300 Monday at 12:47 PM #1 Its either broken sleep with sleep paralysis or no sleep at all. I have been eating one meal a day, I cannot act like everything is normal irl for long
Its either broken sleep with sleep paralysis or no sleep at all. I have been eating one meal a day, I cannot act like everything is normal irl for long
emerald OG Site Veteran OG Veteran Joined Feb 18, 2026 Messages 25 Trophy Points 220 Monday at 12:49 PM #2 Do you know why it happens? Or just how it is
Miguel Active member OG Veteran Joined Mar 29, 2026 Messages 269 Trophy Points 300 Monday at 12:49 PM #3 emerald said: Do you know why it happens? Or just how it is Click to expand... Anxiety + nocturnal panic attacks. I dont know im weird
emerald said: Do you know why it happens? Or just how it is Click to expand... Anxiety + nocturnal panic attacks. I dont know im weird
nani >_< OG Veteran Joined Apr 1, 2026 Messages 17 Solutions 1 Trophy Points 200 Tuesday at 3:02 AM #4 Try some sleeping pills or supplements and some sort of a calming video/podcast while falling asleep like asmr? Or something else you like. That’s what usually helps me a little whenever I can’t sleep.
Try some sleeping pills or supplements and some sort of a calming video/podcast while falling asleep like asmr? Or something else you like. That’s what usually helps me a little whenever I can’t sleep.
