rate / advice?!!

Sleeping on ur back causes recession. Dr Mike mew went over it in an interview
The act of sleeping on ur back isn't the one causing recession , Sleeping flat on ur back can cause gravity to pull ur tongue lower and lower which makes u unable to mew which can cause downward growth and a receded jawline this is because of improper tongue posture not the act of sleeping on ur back itself so I recommend sleeping on ur back with ur head elevated which makes it easier to keep proper tongue posture and minimizes assymetry.