Jaw recession

koumazi said
You are still growing so I’d say fix your habits, if your palate is narrow consider a MASPE, I wouldn’t worry about surgery just yet.. also snoring may be a sign of your nose being clogged so check it out.

Thank you for answering, I have forced my parents to change my diet and i eat hard foods, Milk and etc. And ill check it out if my nose is clogged.

koumazi said
You are still growing so I’d say fix your habits, if your palate is narrow consider a MASPE, I wouldn’t worry about surgery just yet.. also snoring may be a sign of your nose being clogged so check it out.

zen said
Since you're still growing and 14 when u go to the doctor next week with ur mom let them evaluate the issue get something like MASPE for narrow pallate or damon braces if u need braces try to keep good tongue posture 24/7 except for when yawning or eating/swallowing and learn how to chew and swallow correctly too Gl

Thanks for answering, I have a good tounge posture except at night when i sleep, Ill try to somehow fix that, But i dont know how. I know how to chew and swallow correctly, My palate isnt narrow i would say. If you know how to keep good tongue posture at night when sleeping, You would help me out so much! Anyway Ty somuch!