Guys, I’m really curious are there actually people here who genuinely don’t forget about mewing (proper tongue posture and overall body posture) during the day/night? Personally, I can’t seem to turn it into a habit but whenever I remember, I fix my posture and try to keep my tongue in the right position, though I eventually relax and forget again…
Also, during the day do you do normal mewing or hard mewing? I personally can manage hard mewing for 20 minutes max
Anyway, starting from today I’m going to try to build this habit. Maybe if I manage to stick with it for more than 21 days, I’ll start doing mewing automatically without even thinking about it..
