Electrolytes Recommendations?

Realistically with a good enough diet, you don't need to supplement electrolytes and it's just a waste of money.

If you need it tho, the first one off the shelf probably works. It's hard to mess up electrolytes. If you have any 'gym shop' or pharmacy near you then it should be there. I've even saw some on the shelves of supermarkets.
I've been taking these as my source of one and was thinking about maybe switching it to something else probably because of the flavor and the costs ngl but yeah you're right about it being hard messing up electrolytes tho lol. Maybe I should just stick with these unless i find something else that is cheaper

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