How do you get calcium once you are fully grown

God said
Why wouldn't you be able to drink milk when you're older? Preferably you should always drink milk.

Bone broth is a good one. So is bone marrow.

Overall, most dairy products are great for calcium.

Bloxy said
why would u not drink milk anymore

bc of the hormones in milk, i heard they age you if you drink it when you are done growing.

@Histy

I love milk so please tell me its a myth🥺