The Official Guide to Nails and Thyroid Gland: Thyroid Disorders and Nail Changes
The Official Guide to Nails and Thyroid Gland: Thyroid Disorders and Nail Changes
By the autistic mf @Histy
By the autistic mf @Histy
Thread Song
thyroid = nail destroyer If not healthy
hyper: brittle thin ridges red swollen beds (overdrive mode)
hypo: dry slow pale spoon-shaped (snooze mode)
fix it: meds + selenium/biotin stack + balanced diet + moisturize avoid chemicals gentle care = nails recover n u keep maxxing king no cope needed
hyper: brittle thin ridges red swollen beds (overdrive mode)
hypo: dry slow pale spoon-shaped (snooze mode)
fix it: meds + selenium/biotin stack + balanced diet + moisturize avoid chemicals gentle care = nails recover n u keep maxxing king no cope needed
intro.
thyroid disorders 101.
nail changes (the real killers).
hyperthyroidism (overdrive mode).
hypothyroidism (slow af mode).
managing this mess.
meds (dont cope).
diet n supps (the based stack).
nail care tips (looksmax grind).
thyroid disorders 101.
nail changes (the real killers).
hyperthyroidism (overdrive mode).
hypothyroidism (slow af mode).
managing this mess.
meds (dont cope).
diet n supps (the based stack).
nail care tips (looksmax grind).
aight king thyroid disorders straight up moggin ur whole appearance including them nails , nails need care fellows or its over for ur hands . this guide breaks down how thyroId screws ur nails n how to fix it so u can keep maxxing like a chad/Stacy.
UNDERSTANDING THYROID DISORDERS
thyroid gland sittin in ur neck like a boss producin hormones that run ur metabolism energy growth allat. when it glitches u get two main Ls:
HYPERTHYROIDISM – overactive af thyroid pumpin too much hormone. symptoms? weight loss heart racin anxiety the whole speedrun vibe.
HYPOTHYROIDISM – underactive snooze mode not enough hormone. weight gain fatigue depression slow everything.
both hit ur nails different ways blud trust.
thyroid gland sittin in ur neck like a boss producin hormones that run ur metabolism energy growth allat. when it glitches u get two main Ls:
HYPERTHYROIDISM – overactive af thyroid pumpin too much hormone. symptoms? weight loss heart racin anxiety the whole speedrun vibe.
HYPOTHYROIDISM – underactive snooze mode not enough hormone. weight gain fatigue depression slow everything.
both hit ur nails different ways blud trust.
NAIL CHANGES ASSOCIATED WITH THYROID DISORDERS
HYPERTHYROIDISM
brittle n fragile nails fr cuz metabolism on turbo they get thin break easy af general nail structure weak af.
ridges n grooves vertical lines makin em look uneven n rough no smoothness king.
reddened or swollen nail bed lookin inflamed n unhealthy straight discomfort mog.
brittle n fragile nails fr cuz metabolism on turbo they get thin break easy af general nail structure weak af.
ridges n grooves vertical lines makin em look uneven n rough no smoothness king.
reddened or swollen nail bed lookin inflamed n unhealthy straight discomfort mog.
HYPOTHYROIDISM
dry n brittle nails on god cuz slow metabolism + dry skin n hair combo.
slow nail growth pale or yellowish af reduced blood flow nutrient delivery to the matrix.
koilonychia (spoon-shaped nails) in severe cases edges lift up center depressed its over for the nail shape fr
dry n brittle nails on god cuz slow metabolism + dry skin n hair combo.
slow nail growth pale or yellowish af reduced blood flow nutrient delivery to the matrix.
koilonychia (spoon-shaped nails) in severe cases edges lift up center depressed its over for the nail shape fr
MANAGING NAIL CHANGES
MEDICAL TREATMENT
first step: dont cope go see a healthcare pro ASAP!!! they run blood tests check thyroid levels figure if its the culprit.
meds time: hyper? antithyroid stuff radioactive iodine or surgery. hypo? synthetic thyroid replacement therapy. once levels fixed nails start recoverin fr trust the process.
first step: dont cope go see a healthcare pro ASAP!!! they run blood tests check thyroid levels figure if its the culprit.
meds time: hyper? antithyroid stuff radioactive iodine or surgery. hypo? synthetic thyroid replacement therapy. once levels fixed nails start recoverin fr trust the process.
DIET AND SUPPLEMENTS
selenium stack mandatory – oysters liver brazil nuts sunflower seeds tuna sardines allat. helps convert thyroid hormones protects gland from damage.
biotin (vitamin b7) for nail strength king eggs almonds sweet potatoes spinach. supports skin nerves metabolism whole glow up.
balanced diet fr: vitamins a c d e b-complex + zinc iron. fruits veggies lean protein whole grains or ur nails stay mid forever no cap.
selenium stack mandatory – oysters liver brazil nuts sunflower seeds tuna sardines allat. helps convert thyroid hormones protects gland from damage.
biotin (vitamin b7) for nail strength king eggs almonds sweet potatoes spinach. supports skin nerves metabolism whole glow up.
balanced diet fr: vitamins a c d e b-complex + zinc iron. fruits veggies lean protein whole grains or ur nails stay mid forever no cap.
NAIL CARE TIPS
moisturize religiously broooo slaps hand cream use good hand cream or cuticle oil after every wash or sanitizer. dry hands = death sentence.
avoid harsh chemicals limit acetone removers wear gloves for cleaning or its over for the nails.
gentle care only: file in one direction dont over-trim keep length manageable STOP biting or picking cuticles king we grindin not self-sabotaging
moisturize religiously broooo slaps hand cream use good hand cream or cuticle oil after every wash or sanitizer. dry hands = death sentence.
avoid harsh chemicals limit acetone removers wear gloves for cleaning or its over for the nails.
gentle care only: file in one direction dont over-trim keep length manageable STOP biting or picking cuticles king we grindin not self-sabotaging
Hope yo bluds find this thread helpful
Thanks For Reading ts
yet still nobody believe the autism I haveThanks For Reading ts