GYM GIGAGUIDE

I still believe in fat grips superiority to grow arms and push exercises. Truly improves elbows strength and increase peak contraction when doing biceps.

Mouthpiece is also goated, and for the gloves you can still use work leather gloves like the streetlifters
Yeah I didn’t deep dive into fat grips I just added them bc you suggested them on .com.

And for the gloves I just don’t think the people on these forums will be needing them so that’s why it will be lower