Thoughts on the primal diet?
100% cope
Cooked or raw it doesn't matters you'll get your nutrients, retarded people online are fear-mongering cooking like you'll lost nutrients.
Cooked just taste better that's all, eating a flavorful hot plate is always better
You'll also grow no more bones like magic because you're limited by genetics and people scam you benefits but their pics are either edited or they got implants/fillers.
If you're changing diets in order to become more attractive & get more girls, just learn how to cook flavorful, tasty, nutritious meals, you'll get more women this way.
It's ranked as one of the most attractive hobbies done by a man through women opinions btw
A better diet is the Nutrivore diet : Get the best from animals and vegetables, fruits, roots, nuts, legumes, grains. Know how to avoid lactose and gluten by fermenting foods etc etc.
Don't be affraid of "Slop" as long as it covers your proteins, fats, micronutrients needs etc etc